Which massage technique uses a kneading motion?

The kneading motion is a fundamental characteristic of petrissage, which is often utilized in massage therapy. This technique involves applying pressure to the muscles, being characterized by a squeezing, rolling, and kneading action. This approach helps to enhance blood circulation, relieve muscle tension, and improve flexibility.

Petrissage is particularly effective for deeper muscle relaxation, as the movements break down knots and aid in the release of lactic acid trapped in the muscles. It is distinct from techniques that may use strokes or vibrations, focusing instead on manipulating the tissues in a way that promotes deeper physical benefits and a sense of relaxation. Additionally, this method allows the therapist to engage directly with the muscle tissue, making it a valuable tool in therapeutic massage practices.